Amfani 11 na shan ruwan zafi lokacin buda baki a watan Ramadan


A duk lokacin da rana ta fadi aka yi budin baki, jama'a da dama na son shan ruwan sanyi. Sai dai mun samo cewa, shan ruwan zafi lokacin budin baki na taimakawa wajen samar da ingantaccen lafiya.

Shan ruwan zafi :

1) Yana wanke hanta
2) Yana tsabtace baki
3) Yana kara wa hakora karfi.
4) Yana taimaka wa idanu.
5) Yana wanke ciki 
6) Yana taimaka wa jijiyoyin zuciya.
7) Yana taimakawa wajen sarrafa sinadarin bile a jikin Dan Adam. 
8) Yana narke sarin jini.
9) Yana rage zafin ciki.
10) Yana rage gajiya.


Latsa nan ka shiga group din mu domin samun Labaran mu ta Whatsapp 
https://chat.whatsapp.com/Cw2uhGNZiIzGM88PV4gpOI

Domin aiko labari, shawara ko tuntubarmu 
LATSA NAN 

SHAFUKANMU NA SADA ZUMUNTA 

Facebook.com/isyakulabari 


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Latsa nan ka shiga group din mu domin samun Labaran mu ta Whatsapp 
https://chat.whatsapp.com/EsSeIwnS18mKkhQwHP3mFx

Domin aiko labari, shawara ko tuntubarmu 
LATSA NAN 

SHAFUKANMU NA SADA ZUMUNTA 

Facebook.com/isyakulabari