Rashin jin daɗi a rayuwa yana rage tsawon rayuwar mutum fiye da shan taba, bincike ya gano


Masana kimiyya sun gano cewa rashin jin daɗi na iya rage rayuwar mutum fiye da shan taba.

Bayanai daga manya 'yan kasar Sin 12,000 sun nuna cewa rashin tunani mai kyau, sakamakon zama kadaici, rashin bege da rashin natsuwa, na iya aske fiye da shekara daya da rabi daga matsakaicin tsawon rayuwa.

Masana kimiyya sun ce binciken da suka yi wanda aka buga a ranar Talata 27 ga watan Satumba a cikin mujallar Ageing, ya nuna cewa lafiyar kwakwalwa tana da mahimmanci kamar lafiyar jiki.

Tawagar Amurka da China sun gano hakan ne yayin da suke binciken wani sabon “Agogon tsufa” AI da aka horar da su kan jima’i na halitta, alamomin jini, bayanan kwayoyin halitta da shekarun nazarin halittu na mahalarta babban binciken yawan jama’a.

Agogon yayi aiki baya don kimanta takamaiman gudunmawar masu canji daban-daban ga tsufa.

Jagoran marubuci Dokta Fedor Galkin ya ce: "An gano saurin tsufa a cikin mutanen da ke da tarihin bugun jini, hanta da cututtukan huhu, masu shan taba, kuma mafi ban sha'awa, mutanen da ke cikin yanayin hankali.

"A gaskiya ma, jin rashin bege, rashin jin daɗi, da kadaici an nuna ya kara shekarun ilimin halitta fiye da shan taba."

Yayin da shan taba ya yanke tsawon rayuwa da kimanin shekaru 1.25, rashin jin daɗi da sauran abubuwan tunani sun yanke tsawon rayuwa da shekaru 1.65, ko shekara ɗaya da watanni takwas.

Tawagar ta danganta wasu sauye-sauye na zamantakewa, kamar zama marasa aure ko zama a cikin karkara, zuwa gajeriyar rayuwa. Amma tasirin su ya fi ƙanƙanta.

Ko da yake binciken da kansa sabon abu ne, yana jin daɗin aikin da ya gabata wanda ya danganta mai ƙarfi da abokai da dangi zuwa tsawon rai.

Marubucin Manuel Faria, masanin kimiyyar neuroscientist a Jami'ar Stanford, California, ya ce: "Jihohin tunani, da tunani na zamantakewar al'umma sune wasu mafi ƙarfin hasashen sakamakon lafiya - da ingancin rayuwa - duk da haka an cire su da yawa daga tsarin kiwon lafiya na zamani."

Dr Galkin ya kara da cewa: "Bai kamata a yi watsi da bangaren tunani ba a cikin binciken tsufa saboda tasirin da yake da shi kan shekarun ilimin halitta."

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