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Shanyewar bangaren jiki: Matakai da za ka fara daukawa | isyaku.com

Matsalar shanyewar bangare daya na jikin dan adam yakan faru ne idan aka sami karancin zagayawar jini a cikin kwakwalwar dan adan kamar yadda ya kamata.Hakan yakan haifar da macewar kwayoyin halittar kwakwalwa

Ka hanzarta ka nemi taimakon Likita idan ka kula cewa :

1-Idan ka fara jin nauyin fuskarka,kafafuwa ko hannaye.
2-Idan ka kula kana saurin rudewa
3-Ko kuma sarrafa kalamai yana neman ya gagareka sai

Abin da za ka yi na farko shine"

1-Ka hanzarta ka bincika yanayin jininka ko ya haura.
2-A kauce wa cikin kitse ko abincin da ke da maiko da yawa
3-A kauce wa yawan tunani ko bacin rai
4-A dinga motsa jiki a ko da yaushe

A hanzarta a gan Likita.


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